Perspectives

Fresh Perspectives

Worth a Thousand Words

As I assembled our photo albums during those years, I always found it satisfying to look back on what I’d experienced and where I’d been.

Advent 2022: Hope

“The light shines in the darkness and the darkness has not overcome it.” JOHN 1:5 Each Christmas season is filled with joy, excitement,...

The Coca Cola Connection

I’m not typically a Coke kind of person (I’d much rather enjoy a Diet Dr. Pepper), but Coke has played an interesting, but significant role

The Coca Cola Connection

I’m not typically a Coke kind of person (I’d much rather enjoy a Diet Dr. Pepper), but Coke has played an interesting, but significant role

Eating Well as a Caregiver During Your Child’s Hospitalization

It can be hard to eat healthfully when your child is going through cancer treatment. Registered Dietitian Ashley Stepro has tips for you!

An Antidote for Anxiety

As parents, we can become entrenched in tasks, and we can find our worth in our productivity, causing anxiety. Maybe there’s a better way.

Stay in Your Lane

Licensed counselor Stephenie Craig shares five ways you can find your lane of healthy self-control and develop the discipline to stay in tha

Overcoming Battles with Sleep During and After Cancer Treatment

Dr. Naadira C. Upshaw, Pediatric Psychologist, shares some strategies to getting sleep back on track for pediatric cancer patients.

What I Learned When I Became a Single Parent

Professional counselor Rachel Menzoian shares what she learned when she became a single parent.

How Are You Doing, Really?

Licensed counselor Stephenie Craig offers five self-assessment questions for mapping better self-care in the new year.

You Get to Decide: A Conversation with Myself

Cancer survivor Kayla Funk shares a conversation she’d like to have with her newly diagnosed 18-year-old self.

5 Ways to Begin Building Community

If you wait until you need community to build it, it won’t be there for you. So, here are some ways to begin building community today.